florine online
  •       About Florine
    •       Weight Loss Story
    •       Affiliations
    •       Awards
    •       Motivational Speaking
  •       Food For Thought
    •       Florine's Favorite Chili Recipes
    •       Take Control of the Road
    •       Low Calorie Dining Out
  •       Get Moving
    •       No More Excuses! Get Started With Your Exercise Program
    •       The "Season of Indulgence" Has Arrived: Key to Staying Healthy is Remaining Active
    •       Counting Every Step You Take
  •       Be Good To You
    •       Sweet Dreams
    •       Fight the Flu: Tips for Staying Healthy This Season
    •       Simplify Your Life
  •       Chef Jesse Cooking Demos
  •       Ask Florine
  •       Remarkable Woman Show
  •       Home


Looking good and feeling great are two things that don't come easy. Before I went into business for myself, I struggled with food, family, health issues, and my own self-esteem.

But somehow for me, the lessons I learned early in life sparked a fire in my belly and a passion in my heart. In turn, these led me to a career path
that I was destined to pave.

For over 30 years, I've been fortunate to have made a difference in the lives of thousands of people with regard to weight loss, self-respect, and learning to live happier and healthier lives. It is my hope to make a difference in yours too.

While exploring this site, you will find tips on food and nutrition with Food For Thought; exercise and leisure activity in Get Moving; and ways to help you de-stress, put things in perspective and feel great with Be Good To You. You will also find a selected quote in Mark these Words chosen to make you think twice about simple, yet profound, spoken words.

Each day of my life, I exercise, eat five to nine servings of fruits and vegetables, make it a point to read as much as I can, surround myself with loving friends and family, give back to my community, interface and laugh with my wonderful staff, and I Talk To The Mirror.

These are things that help me to feel good about being me. Now I want you to feel good about being you. Feeling confident about the choices you make is one way to begin.

It's your life - come on, let's make it the very best it can be!

Love, love, love,

florine

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